Dive deep into heart-centered healing.
This retreat combines the healing power of heart medicine, community and somatic practices to support deep transformation.
Whether you’re moving through a major life transition, healing past trauma, cultivating self-awareness, or longing to reconnect with your creativity, spirituality, and purpose — we’re here to guide you on a journey back to yourself.
What’s Included
Free 1:1 Call: A friendly conversation with Josie to get to know you, review your medical intake for safety, and answer any questions.
Pre-Retreat Preparation: A 60-minute Zoom session with Josie to build connection, clarify intentions, and prepare for your journey.
Sacred Medicine Retreat: Held at the beautiful Vikara Center, this two night retreat offers the ideal setting for deep inner work.
Retreat Inclusions:
Nourishing meals + lodging
Beach walks + sunsets
Yoga + therapeutic touch
Breathwork + meditation
Journaling + group sharing
Ritual + ceremony
Trauma-informed set + setting
Post-Retreat Integration: A 60-minute Zoom session with Josie to help you integrate insights and apply them in your everyday.
Optional Ongoing Therapy: Continue your healing with personalized somatic therapy sessions designed to support your growth.
Your Guides
Josie Kramer and Brian MacLaggan
We hold space with warmth, presence, and integrity, creating a trauma-informed environment where each person feels safe, seen, and supported.
Details
This offering is donation-based.
Roundtrip transportation from San Diego to Vikara is included.
Group size is limited to 8 participants.
Book your free 1:1 call today! (310) 736-5856 | josie@josie-kramer.com